SERVICES

PERSONAL TRAINING
Satisfaction Guaranteed
You’ll learn about health, fitness, and your body. The trainer motivates you and helps you increase your accountability.You’ll get an individualized plan and you will work on your goals. It is flexible because you can pick your time and day.

SEMI PERSONAL
Exceeding Expectations
This service includes training in a group of 4 persons max, with 2 coaches. Every client follows an individualized plan, tailored to their specific needs. Booking can be made via our application. You can now book even one minute before the session starts and cancel 10 hours prior to training for free!

EMS TRAINING
Committed to Quality
EMS has several benefits, with electrostimulation training you can achieve significant results without the risk of injury; losing weight, gaining muscle, getting toned, treating injuries or eliminating stress are just some of the multiple benefits that EMS can offer you. EMS has been applied for many years within the fields of physiotherapy and competitive sport. The intensity of the training comes from a gentle electrical stimulation, not from heavy loads (such as weights/dumbbells), therefore EMS training does not put additional stress on joints or ligaments.

NUTRITION
Body transformation
The 1:1 Diet by Cambridge Weight Plan provides flexible weight loss programmes to both women and men through our Cambridge Consultants, who will give you one-to-one support on your weight loss journey. Our delicious tasting products contain all the vitamins, minerals and trace elements you need for balanced nutrition and healthy weight.
Sweat93 was founded in 2022 to welcome all enthusiasts of functional training. We offer a variety of approaches to achieve and maintain your optimal health and performance. Sweat 93 is a place where people come to train and exercise, but also to unwind, socialize, and recharge. We are a facility that promotes physical activity, provides a safe, functional, and comfortable workout environment, and we create a pleasant and enjoyable atmosphere for recreation and socialization.
4 Ifestou Vari, 16672 Greece